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SELF IMAGE FITNESS

Welcome to the first day of the rest of your life! Time to make a change? Here at Self Image Fitness, we can help you make that change! Sarah, Jessica & Diana are three professionals that can assist you along the way. Boasting wisdom, experience & youthful enthusiasm, they are the perfect team to help you create the new lifestyle that you know you need!!

SERVICES AVAILABLE

  • Fully Equipped Gym
  • Chronic Disease Management
  • Hysterectomy Recovery
  • Falls Prevention Classes
  • Seniors Group Exercise Program
  • Disability Services
  • Private Services
  • Exercise Physiologist
  • Physiotherapist
  • Personal Trainer
  • Group Fitness Classes
  • Pilates